Training-first coaching

Train with a plan. Eat with intent.

Custom training, weekly review, and light diet support - built for fat loss, recomposition, and performance.

Start coaching - from £150

Gold £150 · Platinum £300 · Diamond £400

Stop guessing

Generic plans stall. Yours shouldn't.

Most people already know they should train hard and eat better. What they do not have is a coach-set programme that fits their real week, then gets reviewed when progress stalls. Snake Pit leads with training - and keeps diet support light and practical.

Protein-forward plated meal with chicken, rice and greens

What you get

One coaching lane. Everything included.

How the weeks actually run - from baseline to weekly adjustment. No tier ladder.

  • Week-one baseline: goals, schedule, and starting numbers
  • A training plan that fits your real week - not a fantasy programme
  • Light diet support - clear calorie guidance without a second full protocol
  • One weekly review - when progress stalls, the plan moves
Coaching kit with notebook, scale, and plated meal

Pricing

Gold. Platinum. Diamond.

Training-first coaching with light diet support - pick the tier that fits.

Gold

Training Coaching

8-week training plan with light diet targets

£150· 8 weeks

  • Custom training plan matched to your schedule and goal
  • Light calorie and habit targets to support training
  • Async coach support when you get stuck
  • Light check-ins - enough structure without a heavy weekly load
Get Gold - £150

Platinum

Most popular

Training Coaching

8-week training-first coaching with light diet support

£300· 8 weeks

  • Everything in Gold
  • Weekly training check-ins and progress review
  • Light diet support adjusted when progress stalls
  • Async coach support on sessions, recovery, and adherence
Get Platinum - £300

Diamond

Best value

Training Coaching

6-month training-first coaching with light diet support

£400· 6 months

  • Everything in Platinum
  • Six full months of coaching - long enough to build real strength
  • Programme progressions and deload planning built in
  • Light diet support across phases, including maintenance
  • Priority reply times on check-ins
Get Diamond - £400

FAQ

Straight answers.

Is this nutrition-only coaching?+

No. Snake Pit is training-first with light diet support. For nutrition-only Diet Protocol, that lives on the separate Snake Coaching face.

What is the difference between Gold, Platinum, and Diamond?+

Gold is the plan with light support. Platinum adds weekly coaching check-ins. Diamond is six months of the full coaching lane with priority replies.

What do I get for £300?+

Platinum: eight weeks of a custom training plan, weekly check-ins, light diet support, and async coach help on sessions and adherence.

How heavy is the diet side?+

Light on purpose. Clear targets and habit work - not a second full nutrition-only protocol.

Can I start if I am not training yet?+

Yes. Tell us on checkout and we build a plan that gets you training consistently first.

How do check-ins work?+

On Platinum and Diamond: weekly reviews of training adherence and progress, then tweaks when needed. Gold is lighter. Support between check-ins is async.

Ready when you are.

Gold £150 · Platinum £300 · Diamond £400 · training + light diet

Choose your tier